MEN’S RETREAT INTO CEREMONY
April 25th - 27th
Arrival: 5pm-6pm Friday April 25th
Closing: Before 4pm Sunday April 27th
14 Residential Spaces Available
WHERE:
In view of Croagh Patrick at Anam Croi House, Westport Co. Mayo
Residential Space: 5 private rooms & 8 shared accommodation
Organic Vegetarian Meals provided with some food coming from local garden.
WHAT’S HAPPENING:
The Menu
(Note: The schedule is liable to change based on the container’s needs.)
Friday
Arrival & Settling in 5pm-6pm
Welcome Dinner
Group (Container) Building
Sharing intention
Accountability Process
Guided Breathwork From Certified Facilitator, Rob Buswell (Namarupa Breathwork) (Optional)
Sauna & Sweat
Saturday
Morning Formless Meditation (Optional)
Clearing Processing
Embodiment Work
Shadow Process Work
Reflection and Sharing in Circle
Community Building Time and/or Sauna and Sweat
Sunday
Additional Processes (as needed)
Community Building
Goal Setting
Visit Sacred Site/Well
Hike/Excursion
Integration planning
WHO’S CONTRIBUTING:
David Patterson - yogamoves.ie
Colin Ward - aquietvoice.ie
Most importantly…
You!
As this is an invitation-only, community supported event, every man will have the opportunity to be seen, heard, held and supported.
The invitation is to show up authentically, co-create community and be real.
“What you are aware of you are in control of. What you are not aware of is in control of you”
- Anthony de Mello
Choose your contribution
The intention is to build community so reach out if finances are restricted.
Community
$190
For men not needing accommodation or requesting bursary
€60 Deposit
Residential
$400
Suggested residential contribution to cover expenses and facilitation
€120 Deposit
Pay it Forward
$600
For men who are able to pay the residential amount and wish to contribute to bursary to open community.
€120 Deposit
Schedule a Call to Learn More
All questions or concerns are welcome.